When it comes to taking care of our mental health, we often focus on therapy, medication, and self-care practices. While these are all important, one aspect that is often overlooked is the powerful connection between physical exercise and mental well-being….
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Mental Elasticity: Embracing the Challenges of Stay-at-Home Homeschooling Being a stay-at-home, homeschooling mother is a rewarding yet challenging role. It requires a high level of mental elasticity – the ability to adapt, learn, and grow in the face of constant…
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During times of hardship and heartache, it is important for us as Christians to stand with and support Israel. The Bible, particularly the King James Version (KJV), provides us with a clear perspective on why we should do so. First…
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Being a stay-at-home homeschooling mom is a rewarding and fulfilling role. It allows you to be actively involved in your children’s education and spend quality time with them. However, once the kids have grown and flown the nest, life takes…
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What’s the most fun way to exercise? The most fun way to exercise is different for everyone since it depends on personal preferences and interests. However, here are some ideas for fun exercises: Remember, the key to enjoying exercise is…
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I think everyone would agree that we all have bad habits. Whether it is small, such as bouncing your leg up-and-down while talking to someone. Or something more apparent, such as smoking.
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From time to time it is important to stop and appreciate what you have. To take a look at what is making you happy.
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It’s important to remember that red flags don’t have to mean anything negative. They may even point towards opportunities!
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While I enjoyed the conference the most memorable thing in Orange Beach, AL I think was the heat. Well the heat, a pair of jeans and the BP oil spill.
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I would love to be an inspiration to others, to let them know they arent alone. So that I can encourage others to also pay it forward
